Select the correct answer.
Using a muscle's full range of motion when strength training is important for:
OA.
Muscle imbalance
OB.
Increasing the strength of the entire muscle
O C.
Reducing joint flexibility
OD.
All of the above

By process of elimination, we are left with B. It cannot be C or D because using a muscle's full range of motion is flexibility, so it cannot reduce joint flexibility. It also can not be C because stretching(flexibility) helps to cool muscles after being strengthed. It cannot be A because flexibility helps to balance muscle. I also took the test on Plato

Select the correct answer. Using a muscle's full range of motion when strength training is important for: OA. Muscle imbalance OB. Increasing the strength of the entire muscle O C. Reducing joint flexibility OD. All of the above

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Select the correct answer.
Using a muscle's full range of motion when strength training is important for:
OA.
Muscle imbalance
OB.
Increasing the strength of the entire muscle
O C.
Reducing joint flexibility
OD.
All of the above