A strong muscular system helps you in having good health for long life.
The muscular system is made up of specialized cells called as muscle fibers.
Their main function is contractibility. Muscles are attached to bones, internal organs as well as blood vessels which make movement better.
Almost all body movement is due to muscle contraction. If your willpower is strong, it benefits your whole body both now and in the future. Will power helps us strengthen our thought in mind and the urge to keep ourselves happy and healthy.
Thus, a strong muscular system helps you in keeping healthy for long.
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