keiryescobar22 keiryescobar22

20-10-2020
Physics

contestada

Intensity during a cardiovascular endurance workout means..

A. How often the activity is performed

B. How long the activity is performed

C. How hard the activity is performed

D. Where the activity is performed

Respuesta :

inikakandel inikakandel

20-10-2020

C

Explanation:

It means how hard the activity is performed.To improve cardio respiratory endurance, the frequency of the workout sessions should be: 5 to 7 sessions per week.

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