Respuesta :
Answer:
A
Explanation:
Basically all the other answer are opposites like Exercise is an effective way to relieve stress and lots of Stress does have Negative effects on people
The TRUE statement about stress management is "Unmanaged stress can have a negative impact on an individual's life (option A)"
What is stress management?
Stress management can be defined as a way of relaxing and managing stress.
The process by which someone reduces constant stress by resting, and taking a break from work is referred to as stress management. You can also manage stress by controlling how the body reacts to it.
Learn more about stress management:
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