Given what we know, we can confirm that it is essential to have each part of the health triangle working together in order to be able to maintain good health.
What is the health triangle?
The health triangle is the combination of physical, social, and mental health. It is important for each of these aspects to be in good health. Physical health has been shown to be very important in maintaining a positive attitude and aiding in mental health.
Meanwhile, mental and social health go hand in hand. It is important to be social in order to maintain a good mental health, as humans are very social animals and can often generate depression when isolated.
Therefore, we can confirm that in these ways, mental, social, and physical health work together to achieve and maintain the good overall health of the individual.
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