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Question 2 (1 point)
(01.01 MC)
Blake is a member of the cross-country track team and runs six days a week. He also helps around the house by washing his family's cars,
mowing the grass, and taking out the garbage and recycling. Which of the following describes a possible benefit of Blake's physical activity
point)
O
a
Blake may be less likely to commit to a healthy future.
Ob
Blake may have a decreased chance of disease.
Oc
Blake may require more assistance performing daily tasks.
O
Blake may struggle to achieve healthy body fat levels.

Respuesta :

Answer: Blake may have a decreased chance of disease.

Explanation:

Research has shown that on average, a person who engages in more physical activity will live longer than a person who does not with one reason for this being that engaging in physical activity helps reduce the risk of diseases such as; heart disease, diabetes, and many forms of cancer.

Obesity (risk factor) and high blood pressure are also reduced by engaging in physical activity.

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