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How many whole graham crackers would a person on a 2,000 calorie diet need to eat to obtain 100% of the daily value for fiber? Would this be a healthy way to get 100% of your DV?

Respuesta :

The number of whole graham crackers would a person on a 2,000 calorie diet need to eat to obtain 100% of the daily value for fiber -

  • 50 crackers
  • this would not be a healthy way to get 100% of your DV

Given

in the given label:

  • In 2 whole graham crackers contain dietary fiber - 1g.
  • So in 1 graham crackers contain dietary fiber - 0.5 g
  • The recommended daily value of dietary fiber on a 2000 calorie diet - 25 grams

Solution:

0.5 gm of dietary fiber ---------> 1 graham cracker

For 25 grams of dietary fiber ------->

= 1 x 25/0.5

= 50 graham cracker sheets.

B. It would not be a healthy way to get 100% of the dietary value because 2 whole graham crackers produce - 130 calories

  • 50 whole graham crackers produce

= 130 x 50/2

= 3250 calories with other nutrients.

  • But the person should be on the 2000 calorie diet.
  • There is an excess of 1250 calories diet.

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https://brainly.com/question/2039194

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