jchavez19 jchavez19

19-05-2020
Health

contestada

Which of the following statements about weight training is TRUE? A. Weight training diminishes flexibility. B. Elderly people should avoid lifting weights. C. Weight training is harmful to adolescents. D. Everyone can benefit from lifting weights. Please select the best answer from the choices provided. A B C D

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cthall311 cthall311

05-11-2020

Answer:

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Explanation:

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oliviad27 oliviad27

13-04-2021

The answer is D. Lifting weights is beneficial to everyone, it improves muscle

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