Answer:
b. habitual behavior
Explanation:
Many habitual which can also be called addictive behaviors are categorised by the fact that the individual is not always aware of their occurrence with poor recall of the frequency of the behavior, or, has little structured knowledge of the circumstances in which the behavior is emitted. This being the case, it is perhaps not surprising that such individuals have difficulty controlling these behaviors. One way in which this can be overcome is by including in the program a period of self-observation, where the individual records or charts information relevant to controlling the response.
