chickbehavior chickbehavior

21-06-2016
Health

contestada

Warming up is important before exercising to

decrease intensity
prevent injury
strengthen muscles
improve performanc

Respuesta :

yayrocks23 yayrocks23

21-06-2016

the answer is prevent injury

Answer Link

poojaa195 poojaa195

21-06-2016

To prevent injuring yourself.
Warming up helps you not get sore during an intense work out.
Getting sore=injured.

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