Answer:
Balanced diet may be defined as diet that contains the complete amount of carbohydrates, proteins, fats, vitamins and minerals. A balanced diet is important for the humans and makes there immune system strong.
The excess amount of food is not necessary but the proper adequate of balanced diet is important. Lila requires 1-2 table spoons of the potatoes. She also needs veggies and chicken of around 1-2 table spoon to attain the balanced diet.
