omegaisanepicgamer omegaisanepicgamer

19-12-2019
Health

contestada

Why is it important to start exercising slowly?

Respuesta :

aryammosed1 aryammosed1

05-03-2020

Answer:

Overall, it's important to start slowly and increase the intensity as you build your fitness level up. Lastly, even though a daily amount of physical activity is needed for good health, allowing your body to rest is important too.

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