Which factors influence your resting metabolic rate?

1) Body size: The greater your height, weight and surface area the greater your metabolic rate
2) Body composition: fat tissues has less metabolic activity as in comparison to muscle tissue.
3) Gender:The BMR or resting metabolic rate averages 5 to 10 percent lower in women as in men.
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Yakavi Yakavi · Answer 2 · 2022-07-21T07:13:54+02:00

Your metabolic rate is influenced by many factors including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.

What is an average RMR?

RMR in sedentary adults can range from less than 1200 to more than 3000 calories per day.

What is the difference between RMR and BMR?

BMR is the amount of energy used when you're lying still and awake. RMR is similar but can include some low-effort tasks. BMR is measured when fully at rest, while RMR can have a small bit of movement.

To learn more about RMR , here

https://brainly.com/question/7018970?referrer=searchResults

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