ayden01martinez
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What distinguishes active isolated stretching from other stretching exercises? A. the motion of bouncing B. the need for a partner C. the likelihood of injury D. the use of external objects

Respuesta :

ANSWER:

The correct option is D: The use of external objects. External objects are made use of when it comes to active isolated stretching.

EXPLANATION:

  • Active isolated stretching is a technique that helps people to make other forms of stretching more effective.
  • Active isolated stretching enables a person to get used to stretching exercises by using external objects and holding each stretch for two seconds.
  • This type of exercising makes the body comfortable and adapts to stretching and therefore prepares the body for everyday exercising and work-out.  
todobakudeku55563

Answer:

i think its D. hope it helps!

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