joeyw7377 joeyw7377

21-03-2019
Health

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A triathlon race involves running, swimming and cycle. How could you train for such race when weather condition do not permit outdoor training

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vithaoli8n vithaoli8n

21-03-2019

1. Indoor Swimming. Many gyms offer pools that are closed off.

2. Indoor Cycling. There are many places such as SoulCycle and Cyclebar.

3. Threadmill. You may have one at home. Adjusting speed and length you run will make for a more intense workout.

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