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Izreal
The answer is watermelons

Answer: Watermelon will raise the level of sugar in the blood by the least amount.

Reason:

  • The amount of blood sugar raised by given food products depends on the amount of carbohydrates present in that particular food.
  • The more the carbohydrates present the more will be the rise in blood sugar level after consuming the food product.
  • The amount of carbohydrates present in the 237 ml of the given fruits  is as follows :

1. Apples - 17g

2. Cherries - 19g

3. Oranges - 21g

4. Watermelons - 12g

Since, watermelons have the least amount of carbohydrates they will raise the blood sugar level by the least amount.

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