Routineprovides information that helps us plan our daily activities.
EXPLANATION:
To plan, organize and manage the day-to-day busy life in the 21st century, one should perform activities by a suitable schedule in mind.
When we have had a perfect routine make-up in our minds, things will get done more easily and effectively. However, managing a perfect routine isn't easy enough.
Firstly, we have to manage our to-do tasks, what to do, how much to do, how much time it will take and other relevant information. Then, organizing the tasks and binding them with time.
Time management is also necessary. Along with time management, small breaks and time intervals are to be taken to stabilize mind and body.
Thus, routine in our life helps us to balance and take control of our life and decreases stress making us physically and mentally attractive with positive attitude.