Answer:
B. Improvements in balance and cardiovascular health
Explanation:
Setting sedentary lifestyle aside can be a challenge for those not used to taking a few minutes out of the day to exercise. However, once the body becomes accustomed to physical activity, it becomes a pleasure and a necessity. With cycling is no different and the benefits of this sport go far beyond weight loss and fitness gain, as exercise also helps in various factors that keep the body healthy, such as lowering cholesterol levels, improved breathing and cardiovascular health, as well as improving balance.
For this reason, we can say that the correct answer to your question is the letter B.
