Answer: Approximately 60% of Americans are not active at the recommended levels.
The correct answer is B.
Explanation:
It is recommended that all people should have 75 minutes of exercise each week. The CDC states that there is approximately 8 benefits for your health just by exercising. These benefits are; reducing the risk of heart disease, controlling your weight, reducing your risk for Type 2 diabetes, helps to reduce certain cancers, improvement to mental health, helps to strengthen bones and muscles, and helps people to move better in their daily lives.
Walking daily is considered to be one of the top ways to exercise for people of all ages.
